Gerry Hierzer 13:34 row

3,019m

Meters

13:34.0

Time

2:14.8

Pace

177

Calories

Average Watts143
Calories Per Hour791
Stroke Rate20
Stroke Count275
Drag Factor86

January 01, 2019 15:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:34.0 3,019m 2:14.8 143 791 20
5:00.0 1,094m 2:17.1 136 767 20
10:00.0 1,116m 2:14.4 144 796 21
13:34.0 810m 2:12.0 152 822 20

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Workout Graph

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