Gerry Hierzer 13:34 row
3,019m
Meters
13:34.0
Time
2:14.8
Pace
177
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 20 |
Stroke Count | 275 |
Drag Factor | 86 |
January 01, 2019 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:34.0 | 3,019m | 2:14.8 | 143 | 791 | 20 |
5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
13:34.0 | 810m | 2:12.0 | 152 | 822 | 20 |
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Workout Graph
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