Gerry Hierzer 10:01 row
2,206m
Meters
10:01.7
Time
2:16.3
Pace
128
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 206 |
| Drag Factor | 85 |
January 03, 2019 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.7 | 2,206m | 2:16.3 | 138 | 774 | 26 | 138 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 133 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 142 |
| 10:01.0 | 6m | 1:23.3 | 605 | 2381 | 36 |
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