Gerry Hierzer 14:26 row
3,204m
Meters
14:26.5
Time
2:15.2
Pace
188
Calories
66
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 337 |
| Drag Factor | 86 |
January 08, 2019 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:26.5 | 3,204m | 2:15.2 | 142 | 787 | 23 | 66 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 66 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | |
| 14:26.0 | 996m | 2:13.5 | 147 | 805 | 22 |
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