Gerry Hierzer 9:01 row
2,024m
Meters
9:01.1
Time
2:13.6
Pace
120
Calories
101
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 87 |
January 08, 2019 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.1 | 2,024m | 2:13.6 | 147 | 804 | 22 | 101 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 101 |
| 9:01.0 | 918m | 2:11.2 | 155 | 832 | 22 |
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