Gerry Hierzer 8:54 row
2,009m
Meters
8:54.9
Time
2:13.1
Pace
120
Calories
77
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 217 |
| Drag Factor | 89 |
January 09, 2019 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.9 | 2,009m | 2:13.1 | 148 | 810 | 25 | 77 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 77 |
| 8:54.0 | 902m | 2:09.7 | 160 | 851 | 25 |
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Workout Graph
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