Gerry Hierzer 2:28 row

514m

Meters

2:28.1

Time

2:24.0

Pace

29

Calories

Average Watts117
Calories Per Hour702
Stroke Rate23
Stroke Count56
Drag Factor91

January 10, 2019 13:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.1 514m 2:24.0 117 702 23
2:28.0 515m 2:23.6 118 706 23

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Workout Graph

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