Gerry Hierzer 4:25 row
1,010m
Meters
4:25.9
Time
2:11.6
Pace
61
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 120 |
January 12, 2019 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.9 | 1,010m | 2:11.6 | 153 | 828 | 22 |
| 4:25.0 | 1,012m | 2:10.9 | 156 | 836 | 22 |
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Workout Graph
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