Gerry Hierzer 9:04 row
2,011m
Meters
9:04.6
Time
2:15.4
Pace
118
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 93 |
January 13, 2019 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.6 | 2,011m | 2:15.4 | 141 | 785 | 24 | 131 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 131 |
| 9:04.0 | 914m | 2:13.4 | 147 | 806 | 24 |
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