Gerry Hierzer 4:27 row
1,031m
Meters
4:27.0
Time
2:09.4
Pace
63
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 81 |
January 17, 2019 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.0 | 1,031m | 2:09.4 | 161 | 854 | 25 |
| 4:27.0 | 1,032m | 2:09.3 | 162 | 856 | 25 |
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Workout Graph
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