Gerry Hierzer 13:42 row
3,008m
Meters
13:42.7
Time
2:16.7
Pace
175
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 345 |
| Drag Factor | 81 |
January 20, 2019 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:42.7 | 3,008m | 2:16.7 | 137 | 771 | 25 | 125 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 130 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 138 |
| 13:42.0 | 840m | 2:12.1 | 152 | 822 | 26 | 107 |
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