Gerry Hierzer 4:22 row
1,009m
Meters
4:22.5
Time
2:10.0
Pace
61
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 111 |
January 24, 2019 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.5 | 1,009m | 2:10.0 | 159 | 847 | 23 |
| 4:22.0 | 1,010m | 2:09.7 | 160 | 852 | 23 |
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Workout Graph
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