Gerry Hierzer 4:24 row
1,006m
Meters
4:24.1
Time
2:11.2
Pace
61
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 96 |
January 25, 2019 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.1 | 1,006m | 2:11.2 | 155 | 832 | 25 |
| 4:24.0 | 1,007m | 2:11.0 | 155 | 834 | 25 |
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Workout Graph
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