Gerry Hierzer 18:15 row
4,014m
Meters
18:15.2
Time
2:16.4
Pace
235
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 435 |
| Drag Factor | 85 |
January 26, 2019 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:15.2 | 4,014m | 2:16.4 | 138 | 774 | 24 | 135 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 128 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 135 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 141 |
| 18:15.0 | 728m | 2:13.9 | 146 | 801 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.