Gerry Hierzer 11:36 row
2,525m
Meters
11:36.5
Time
2:17.9
Pace
146
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 86 |
January 26, 2019 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.5 | 2,525m | 2:17.9 | 133 | 759 | 24 | 133 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 129 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 136 |
| 11:36.0 | 366m | 2:11.1 | 155 | 834 | 25 |
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