Gerry Hierzer 4:24 row
1,010m
Meters
4:24.6
Time
2:10.9
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 95 |
January 27, 2019 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.6 | 1,010m | 2:10.9 | 156 | 835 | 25 |
| 4:24.0 | 1,011m | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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