Gerry Hierzer 10:12 row
2,238m
Meters
10:12.4
Time
2:16.8
Pace
130
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 71 |
January 27, 2019 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.4 | 2,238m | 2:16.8 | 137 | 770 | 19 | 141 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 132 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 146 |
| 10:12.0 | 37m | 2:42.1 | 82 | 582 | 15 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.