Gerry Hierzer 9:43 row
2,210m
Meters
9:43.6
Time
2:12.0
Pace
133
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 243 |
| Drag Factor | 85 |
January 28, 2019 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.6 | 2,210m | 2:12.0 | 152 | 823 | 25 | 138 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 138 |
| 9:43.0 | 1,086m | 2:10.2 | 158 | 844 | 25 |
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