Gerry Hierzer 8:47 row
2,013m
Meters
8:47.2
Time
2:10.9
Pace
121
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 102 |
January 30, 2019 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.2 | 2,013m | 2:10.9 | 156 | 836 | 24 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 8:47.0 | 877m | 2:09.4 | 161 | 855 | 24 |
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Workout Graph
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