Gerry Hierzer 9:20 row
2,165m
Meters
9:20.2
Time
2:09.3
Pace
132
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 102 |
January 31, 2019 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.2 | 2,165m | 2:09.3 | 162 | 856 | 23 | 147 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 147 |
| 9:20.0 | 1,005m | 2:09.3 | 162 | 856 | 22 |
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