Gerry Hierzer 4:39 row
1,036m
Meters
4:39.1
Time
2:14.7
Pace
61
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 104 |
January 31, 2019 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.1 | 1,036m | 2:14.7 | 143 | 792 | 21 |
| 4:39.0 | 1,037m | 2:14.5 | 144 | 794 | 21 |
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