Gerry Hierzer 8:50 row
2,009m
Meters
8:50.1
Time
2:11.9
Pace
121
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 216 |
| Drag Factor | 105 |
February 02, 2019 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.1 | 2,009m | 2:11.9 | 152 | 824 | 25 | 128 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 128 |
| 8:50.0 | 884m | 2:10.0 | 159 | 847 | 25 |
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