Gerry Hierzer 13:21 row
3,056m
Meters
13:21.4
Time
2:11.1
Pace
184
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 104 |
February 02, 2019 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.4 | 3,056m | 2:11.1 | 155 | 834 | 22 | 141 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 136 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 145 |
| 13:21.0 | 781m | 2:08.6 | 164 | 865 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.