Gerry Hierzer 9:14 row
2,076m
Meters
9:14.2
Time
2:13.4
Pace
123
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 103 |
February 03, 2019 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.2 | 2,076m | 2:13.4 | 147 | 806 | 22 | 137 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 137 |
| 9:14.0 | 958m | 2:12.5 | 150 | 817 | 21 |
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