Gerry Hierzer 7:45 row
1,735m
Meters
7:45.2
Time
2:14.0
Pace
102
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 103 |
February 03, 2019 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.2 | 1,735m | 2:14.0 | 145 | 799 | 24 | 127 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 127 |
| 7:45.0 | 625m | 2:12.0 | 152 | 823 | 23 |
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