Gerry Hierzer 17:49 row
4,007m
Meters
17:49.0
Time
2:13.3
Pace
238
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 380 |
| Drag Factor | 97 |
February 04, 2019 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.0 | 4,007m | 2:13.3 | 147 | 807 | 21 | 142 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 136 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 143 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 147 |
| 17:49.0 | 639m | 2:12.2 | 151 | 820 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.