Gerry Hierzer 4:26 row

1,038m

Meters

4:26.3

Time

2:08.2

Pace

64

Calories

Average Watts166
Calories Per Hour870
Stroke Rate25
Stroke Count110
Drag Factor99

February 05, 2019 10:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:26.3 1,038m 2:08.2 166 870 25
4:26.0 1,039m 2:08.0 167 874 25

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Workout Graph

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