Gerry Hierzer 13:52 row

3,205m

Meters

13:52.2

Time

2:09.8

Pace

195

Calories

142

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate23
Stroke Count320
Drag Factor105

February 05, 2019 11:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:52.2 3,205m 2:09.8 160 850 23 142
5:00.0 1,140m 2:11.5 154 828 23 137
10:00.0 1,156m 2:09.7 160 851 23 146
13:52.0 911m 2:07.3 170 883 23

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Workout Graph

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