Gerry Hierzer 10:11 row
2,314m
Meters
10:11.9
Time
2:12.2
Pace
138
Calories
145
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 225 |
| Drag Factor | 96 |
February 06, 2019 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.9 | 2,314m | 2:12.2 | 151 | 821 | 21 | 145 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 140 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 149 |
| 10:11.0 | 45m | 2:02.2 | 192 | 959 | 20 |
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