Gerry Hierzer 13:20 row
3,054m
Meters
13:20.7
Time
2:11.0
Pace
185
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 94 |
February 09, 2019 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.7 | 3,054m | 2:11.0 | 155 | 834 | 22 | 144 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 140 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 148 |
| 13:20.0 | 770m | 2:09.8 | 160 | 849 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.