Gerry Hierzer 13:33 row
3,054m
Meters
13:33.0
Time
2:13.1
Pace
181
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 328 |
| Drag Factor | 96 |
February 10, 2019 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.0 | 3,054m | 2:13.1 | 148 | 810 | 24 | 135 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 131 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 138 |
| 13:33.0 | 804m | 2:12.4 | 151 | 818 | 24 |
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