Gerry Hierzer 4:24 row
1,030m
Meters
4:24.6
Time
2:08.4
Pace
63
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 101 |
February 12, 2019 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.6 | 1,030m | 2:08.4 | 165 | 868 | 23 |
| 4:24.0 | 1,031m | 2:08.0 | 167 | 873 | 23 |
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Workout Graph
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