Gerry Hierzer 13:46 row
3,138m
Meters
13:46.6
Time
2:11.7
Pace
189
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 106 |
February 16, 2019 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.6 | 3,138m | 2:11.7 | 153 | 827 | 22 | 138 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 133 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 143 |
| 13:46.0 | 875m | 2:09.1 | 163 | 859 | 21 |
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