Gerry Hierzer 9:22 row
2,107m
Meters
9:22.1
Time
2:13.3
Pace
125
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 98 |
February 17, 2019 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.1 | 2,107m | 2:13.3 | 147 | 807 | 22 | 132 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 132 |
| 9:22.0 | 988m | 2:12.5 | 150 | 816 | 21 |
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