Gerry Hierzer 8:46 row
2,014m
Meters
8:46.5
Time
2:10.7
Pace
122
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 215 |
| Drag Factor | 99 |
February 19, 2019 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.5 | 2,014m | 2:10.7 | 157 | 839 | 25 | 134 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 134 |
| 8:46.0 | 889m | 2:07.1 | 170 | 886 | 25 |
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