Gerry Hierzer 8:51 row
2,009m
Meters
8:51.9
Time
2:12.3
Pace
120
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 99 |
February 19, 2019 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.9 | 2,009m | 2:12.3 | 151 | 819 | 24 | 148 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 148 |
| 8:51.0 | 886m | 2:10.3 | 158 | 843 | 23 |
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