Gerry Hierzer 4:23 row
1,006m
Meters
4:23.0
Time
2:10.7
Pace
61
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 99 |
February 19, 2019 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.0 | 1,006m | 2:10.7 | 157 | 839 | 23 |
| 4:23.0 | 1,007m | 2:10.5 | 157 | 840 | 23 |
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Workout Graph
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