Gerry Hierzer 4:24 row
1,019m
Meters
4:24.3
Time
2:09.6
Pace
62
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 105 |
February 23, 2019 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 1,019m | 2:09.6 | 160 | 852 | 23 |
| 4:24.0 | 1,020m | 2:09.4 | 161 | 855 | 23 |
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Workout Graph
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