Gerry Hierzer 4:21 row

1,014m

Meters

4:21.7

Time

2:09.0

Pace

62

Calories

Average Watts163
Calories Per Hour860
Stroke Rate23
Drag Factor97

February 23, 2019 16:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:21.7 1,014m 2:09.0 163 860 23
4:21.7 1,015m 2:08.9 163 862 23