Gerry Hierzer 4:21 row
1,014m
Meters
4:21.7
Time
2:09.0
Pace
62
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
February 23, 2019 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.7 | 1,014m | 2:09.0 | 163 | 860 | 23 |
| 4:21.7 | 1,015m | 2:08.9 | 163 | 862 | 23 |