Gerry Hierzer 9:01 row
2,012m
Meters
9:01.0
Time
2:14.4
Pace
118
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 97 |
February 23, 2019 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.0 | 2,012m | 2:14.4 | 144 | 795 | 26 | 140 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 140 |
| 9:01.0 | 918m | 2:11.2 | 155 | 832 | 25 |
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