Gerry Hierzer 8:53 row
2,015m
Meters
8:53.0
Time
2:12.2
Pace
121
Calories
131
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 23 |
Stroke Count | 201 |
Drag Factor | 99 |
February 24, 2019 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:53.0 | 2,015m | 2:12.2 | 151 | 820 | 23 | 131 |
5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 131 |
8:53.0 | 891m | 2:10.7 | 157 | 838 | 22 |
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Workout Graph
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