Gerry Hierzer 4:19 row
1,021m
Meters
4:19.2
Time
2:06.9
Pace
64
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 116 |
February 24, 2019 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.2 | 1,021m | 2:06.9 | 171 | 888 | 23 |
| 4:19.0 | 1,022m | 2:06.7 | 172 | 892 | 23 |
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Workout Graph
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