Gerry Hierzer 8:42 row
2,007m
Meters
8:42.9
Time
2:10.2
Pace
122
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 194 |
| Drag Factor | 108 |
February 25, 2019 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.9 | 2,007m | 2:10.2 | 158 | 844 | 23 | 141 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 141 |
| 8:42.0 | 864m | 2:08.4 | 165 | 868 | 22 |
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