Gerry Hierzer 8:59 row

2,007m

Meters

8:59.0

Time

2:14.2

Pace

119

Calories

134

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate21
Stroke Count190
Drag Factor97

March 12, 2019 14:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:59.0 2,007m 2:14.2 145 797 21 134
5:00.0 1,114m 2:14.6 143 793 22 134
8:59.0 894m 2:13.6 147 804 20

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Workout Graph

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