Gerry Hierzer 8:52 row
2,024m
Meters
8:52.7
Time
2:11.5
Pace
121
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 183 |
| Drag Factor | 99 |
March 12, 2019 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.7 | 2,024m | 2:11.5 | 154 | 828 | 21 | 148 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 148 |
| 8:52.0 | 886m | 2:10.9 | 156 | 836 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.