Gerry Hierzer 4:26 row
1,006m
Meters
4:26.8
Time
2:12.6
Pace
60
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 94 |
March 17, 2019 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.8 | 1,006m | 2:12.6 | 150 | 816 | 22 |
| 4:26.0 | 1,007m | 2:12.0 | 152 | 822 | 22 |
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Workout Graph
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