Gerry Hierzer 9:45 row
2,210m
Meters
9:45.3
Time
2:12.4
Pace
132
Calories
147
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 114 |
March 17, 2019 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.3 | 2,210m | 2:12.4 | 151 | 818 | 20 | 147 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 147 |
| 9:45.0 | 1,086m | 2:11.2 | 155 | 833 | 19 |
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