Gerry Hierzer 8:54 row
2,008m
Meters
8:54.8
Time
2:13.1
Pace
120
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 97 |
March 18, 2019 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.8 | 2,008m | 2:13.1 | 148 | 810 | 22 | 143 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 143 |
| 8:54.0 | 886m | 2:12.0 | 152 | 823 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.