Gerry Hierzer 4:27 row
1,010m
Meters
4:27.5
Time
2:12.4
Pace
60
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 97 |
March 18, 2019 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.5 | 1,010m | 2:12.4 | 151 | 818 | 25 |
| 4:27.0 | 1,011m | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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