Gerry Hierzer 6:47 row
1,511m
Meters
6:47.9
Time
2:14.9
Pace
88
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 97 |
March 18, 2019 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.9 | 1,511m | 2:14.9 | 142 | 789 | 21 | 146 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 146 |
| 6:47.0 | 402m | 2:13.0 | 148 | 811 | 21 |
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