Gerry Hierzer 13:47 row
3,007m
Meters
13:47.4
Time
2:17.5
Pace
174
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 303 |
| Drag Factor | 97 |
March 19, 2019 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.4 | 3,007m | 2:17.5 | 134 | 762 | 22 | 137 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 133 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 142 |
| 13:47.0 | 843m | 2:14.6 | 143 | 793 | 22 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.